Ride the next wave
“We call the unconscious nothing and yet it is a reality in potentia… Consciousness grows out of the unconscious… Hence we must always reckon with the presence of things not yet discovered.” – C.G. Jung, 1959.
A multi-sensory journey into your next chapter
Introducing RESET
RESET is a multi-sensory journey of guided embodied audios, captured in the thoughtfully designed pages of a personal transformation journal.
It is a gentle invitation into the deepest kind of resetting.
The kind that happens when you slow down enough to sense the scripts that have been quietly shaping you – the waves that have sculpted the landscape of who you’ve been – and discover, perhaps for the first time, who you were destined to become.
So that this awaiting chapter can flow from a wave of confidence and ease — not endless effort and exhaustion.
RESET is a guided exploration into a more profound connection with yourself and the deeper currents that have been quietly running your life
Through the luxurious pages of a physical journal, with thoughtfully structured prompts and immersive audio, it’s designed to help you engage the layers of your embodied awareness, settle your system into a sense of safety and ease to create real and lasting change. Something most modern cognitive approaches miss.
RESET isn’t a quick fix.
Rooted in the practice of slowing down, it builds embodied awareness so you can safely explore the deeper currents of your unconscious processing and perception. Only from this place can change take root in a way that you can genuinely integrate and sustain.
Take it at your own pace and each session will leave you feeling more present, more empowered and ready to shape your future in your true image.
“Getting curious has allowed me to understand and witness pathways I never could’ve conceived of… supported me both personally and professionally during a changing time and has equipped me to deal with future challenges” – To The Invisible Coachee
“Zoe has a spectacular gift for creating spaces of self exploration and validation. She has given me the strength to pull on those threads of anxiety and fear in my consciousness, to reveal that not only am I strong enough to confront what lies at the end, but to also appreciate the parts of me that have spun those threads in the first place. ” – To The Invisible Coachee
“We perceive the world around us, and ourselves within it, with, through, and because of our living bodies” – Dr Anil Seth. 2021.
The science and art behind RESET
RESET is grounded in the latest science of perception.
So much of what shapes our success operates beyond conscious awareness.
Even if we feel like the most wilful person in the world, unconscious forces have shaped who we are.
Over a lifetime you have built up a library of intricate algorithms that shape how you view yourself, how you see success, how you believe you need to be in order to achieve it – and as part of that, how you respond to stress.
Working with embodied awareness – using your mind, your senses and the invisible space in-between – to cultivate lasting change RESET is designed to help you identify these patterns, reshape your responses in a sustainable way and start to access a deeper pool of invisible resources.
“One’s response … has to depend on… what your sense of reality is – what your system of reality is. That is, it depends on assumptions which we hold so deeply so as to be scarcely aware of them” – James Baldwin, 1965. The William F Buckley Debate